Our physical therapists are experts in helping treat and reduce chronic pain from a variety of orthopedic and musculoskeletal causes. Whether you’ve been in pain for a few months or several years, we’ll work to understand your concerns, symptoms, and how best to take care of you in the long run.
Causes of chronic pain
There are many causes of chronic pain that you might encounter throughout your life, including those caused by injuries or accidents and those that arise simply due to the aging process. In addition, certain illnesses and conditions can increase your risks of developing some types of chronic pain and associated experiences of mental health disorders like anxiety and depression.
The American Physical Therapy Association has developed resources and guidance for chronic pain sufferers and healthcare professionals alike to understand pain management and the role physical therapy techniques can have in enhancing your lifestyle amidst the chronic pain you’re experiencing.
General underlying causes of chronic pain include:
- Past injuries
- Fibromyalgia
- Nerve damage
- Musculoskeletal wear and tear
- Arthritis
Many of these conditions and others that cause chronic pain can be lessened with targeted exercises that a physical therapist can help develop with your recovery goals and timeline in mind.
Will chronic pain go away on its own?
Everyone has experienced some kind of random, passing pain throughout their lives, but chronic pain is different in that it is, by definition, persistent. When a certain activity, part of the body, or environment consistently causes pain, you are likely suffering from some kind of chronic condition.
The other part of the definition of chronic pain is that it doesn’t go away on its own, and in fact can get worse over time without treatment. You have likely tried modifying your lifestyle, activities, or even posture with little or no improvement in your symptoms.
If this sounds like your experience with pain management, especially chronic pain that affects your joints and muscles, physical therapy is often a highly effective treatment to help you get back to the lifestyle you want to live.
How physical therapy can help with chronic pain
We offer a holistic approach to treating chronic pain, targeting injuries that need healing, techniques that aid movement and strength, and habits that build sustainable living for the long run. At each one-on-one treatment session with a physical therapist, you’ll utilize some of the following techniques:
- Manual physical therapy
- Strengthening and stretching exercises
- Ergonomic training and recommendation
- Posture and gait adjustments
You deserve a healthcare partner who focuses on your goals and helps you envision your life without chronic pain. Our physical therapists are that partner for dozens of people like you, and we’re passionate about helping our patients get a treatment plan that works best for them.
Request your first appointment today or call the clinic closest to you to learn more about what you can expect from a tailored physical therapy plan for chronic pain today.
