As physical therapists, we love to see people find a sport they’re passionate about and give it their all. In the same way, we’re passionate about helping folks stay healthy while they enjoy their activities and pursue new performance goals.
We’re proud to offer specialty programs tailored to the many golfers in our community to help them enjoy the green for years to come. Our certified golf plans are perfect for performance-seeking athletes as well as casual enjoyers of golf who just want to make sure they don’t pull a muscle too badly.
Golf coaching and injury prevention
Both golf coaches and physical therapists can play an important role in helping golfers maintain peak performance. Our golf therapists are professionals who are well-versed in the biomechanics of the sport and understand the physical demands it places on the body in the context of overall physical health. They work closely with golfers not only to assess their physical condition, but also to identify areas for improvement in their game, developing personalized treatment plans for both goals.
Our goal is to get golfers on the course as often as they want to be, playing their best game, and minimizing the risk of injury. But if you do get hurt, we’ll be here for you then, too. We treat common golf injuries like:
- Golfer’s elbow
- Back strain
- Torn rotator cuff
- Tendonitis
- Wrist strain
- Knee pain
Certain groups of golfers are more at risk than others, including those with previous injuries, those currently rehabbing, and those experimenting with new techniques. Golf physical therapy specialists provide coaching services that focus on optimizing swing mechanics and improving overall body conditioning. We use our expertise to design exercise programs that increase strength, flexibility, and stability—key components of a powerful and consistent swing.
Injury prevention is another critical aspect of our work with golfers. Players both casual or performance-oriented can benefit from tailored programs that address potential injury risks. When possible, we utilize the latest TPI (Titleist Performance Institute) assessments to evaluate a golfer’s physical readiness and develop customized injury prevention strategies, ensuring you have the latest evidence-based, golf-specific treatments for your unique needs.
Benefits of physical therapy for golfers
Training with a physical therapist as an alternative or addition to a golfing instructor offers numerous benefits for athletes. One of the most significant advantages people tell us about is how personalized our approach to care is. We only assign a treatment plan after fully understanding your current health, fitness, and performance goals, and what your preferences are for treatment. This isn’t a program designed to mold your technique to match a standard, it’s a treatment that fits you perfectly and helps you get to an even better place.
Additionally, our golfers learn about and strengthen their bodies not just on the course, but in the rest of their lives as well. Through targeted exercises and interventions, golfers can improve their flexibility, strength, and endurance. This translates into long-term benefits both on and off the course.
What to expect from a golf performance treatment plan
Each person’s golfing program, whether for injury or performance, starts with an initial evaluation in person. We’ll conduct a thorough assessment of your physical condition and ask about what you’re looking for from your hobbies and overall health. This includes evaluating posture, flexibility, strength, and movement patterns. The goal is to identify any imbalances or limitations that could affect your game.
Once the assessment is complete, we’ll develop a customized treatment plan together. This plan may include targeted exercises to improve specific areas of weakness, manual therapy techniques to enhance mobility, and education on proper body mechanics and swing technique.
Throughout the treatment process, we’ll monitor progress and make adjustments as needed. Most people have weekly appointments for a pre-determined number of weeks and may come back in if there’s ever an injury bothering them in the future. This ongoing support is invaluable in helping golfers maintain peak performance and enjoy a fulfilling golfing experience.
Meet our golf specialists
For anyone serious about enhancing their golf game and learning how to be active without risking injury, partnering with a physical therapy specialist is a wise investment. Whether you’re currently dealing with an injury or simply looking to refine your technique, a golf physical therapist can provide the guidance and support you need to succeed. Get a conversation started with our team by calling a nearby clinic location or requesting an appointment online today.
