Received a trochanteric bursitis diagnosis and in need of exercises to help your hips? Not exercising your hip muscles can weaken them, which can increase your hip pain. Physical therapy is a beneficial option for treating hip pain. A licensed physical therapist may recommend these therapeutic exercises to treat your
Your ankles are essential to your mobility, stability and balance. Their health and function is vital for your overall well-being. They support your body’s weight, help you walk and run, and also absorb shock during physical activities. A broken ankle can have a significant impact on your life, and recovery
Your wrist is moved dozens of times a day without you even noticing. Whether you’re opening a door, typing on a keyboard or cleaning your dishes, your wrist’s mobility is essential for day-to-day tasks. When your wrist hurts, it can make you want to just rest your arm for the
Every single one of your joints is utilized during everyday activities. For example, your shoulder is used to reach something off a high shelf and your knees help you walk up the stairs in your home. Your finger joints are used dozens of times a day without you even noticing
Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally, neck pain can extend into the shoulders. Neck and shoulder pain can have a significant impact on your daily activities,
Experiencing pain and swelling around your shoulder? If so, pain management should be a top priority. To effectively address your pain, it is important to identify its source. Shoulder pain can have a variety of causes ranging from chronic underlying conditions to recent injuries. One of the most common causes
CHATTANOOGA, TN, April 15, 2024 — Excel Rehab & Sports is delighted to announce the launch of a new physical therapy clinic in Chattanooga, situated at 1700 Broad Street, Suite 120. The latest addition to our facilities will offer unparalleled outpatient physical therapy services, further extending Excel Rehab & Sports’
RALEIGH, NC, April 13, 2024 — Peak Performance Clinics is thrilled to announce the opening of a new outpatient physical therapy clinic in North Raleigh, located at 8504 Darton Way Suite 105. This facility will offer top-tier outpatient physical therapy services, enhancing Peak Performance’s services and broadening options for comprehensive,
When your arm is in pain, it can make many little movements throughout the day difficult. You can feel an ache moving a box out of your closet or washing dishes. Your forearm, in particular, is responsible for the movement of your wrists and fingers. So when your forearm muscle
Joint pain is any discomfort, soreness or stiffness in any part of your body where two or more bones meet. It can be caused by many factors, including injury, inflammation, infection or other underlying condition. It can range from mild to severe, and may come and go or be chronic.
During pregnancy, there are a lot of changes that happen in your body. All of these changes are to help accommodate your growing baby. A change in your hormones can affect your sacroiliac (SI) joint. This joint connects your sacrum, the triangular bone at the base of your spine, to
Sometimes, you don’t realize how important the muscles in your forearms are until you get injured. For such a small part of the body, the muscles, ligaments, bones and tendons in your forearms play a big role, and muscle pain in your forearm can be debilitating. It can prevent you
