If you’re living with sciatica pain, you know how it can affect every aspect of your life. How it makes you hyper-aware of how you’re sitting, what you have planned for your day, and when the last time you took a pain reliever was. Introducing appointments, evaluations, and potentially at-home
Forearm pain is a common symptom, affecting anyone from office workers to delivery drivers, ranging from minor strains to more significant issues. Understanding the root cause of your discomfort is crucial for finding the right treatment and getting back to your daily activities. Forearm muscle strain A forearm muscle strain
No matter what age you are, you can experience sudden ankle pain out of nowhere that really interrupts your day-to-day routine. It could just be that you recently rolled your ankle, which can heal on its own, but when sudden ankle pain continues cropping up after days or weeks, there
When you have hip pain, every step can be uncomfortable. There are several potential causes of hip pain, such as fractures, pinched nerves and osteoarthritis. But there’s a common condition, called hip bursitis, that may interfere with your overall quality of life if left untreated. There are two major bursae,
Connective tissue helps to provide support and structure for the organs and soft tissue throughout your body. There’s one band of connective tissue that runs along your leg, called the iliotibial band, that may be the source of your hip pain. The iliotibial band, commonly referred to as the IT
When you have joint pain, every movement can make you wince. While it’s possible to develop aching pain in nearly any joint, it’s commonly felt in the hip joint due to the day-to-day strain. Joint pain often occurs alongside reduced range of motion and stiffness, making it challenging to carry
When you have pain in your hip and lower back, your mind can jump to all sorts of possible conclusions. Some of the potential explanations aren’t a call for concern, such as sleeping in an awkward position, while others may be medical conditions and injuries that require further treatment. By
We all have our go-to sleeping positions, and each has its pros and cons. For instance, sleeping on your back can improve the alignment of your spine but can also worsen snoring. When you sleep on your side, you’re keeping your airways open but also increasing the likelihood of feeling
Effective rehabilitation can be key for relieving pelvic pain after childbirth. Pelvic pain during pregnancy is a relatively common symptom, and it doesn’t always go away immediately after childbirth. In one study of persistent pelvic pain, just under 1 in 10 mothers continued to experience pain that had begun after
Not sure why you’re experiencing backache and pelvic pain at the same time? With direct access to physical therapy, you can get a comprehensive analysis of your physical condition. Once your physical therapist understands the source of your pain, they can offer tailored pain management treatments designed to provide rapid
Have you been experiencing pelvic pain during sex? Painful sex, also known as dyspareunia, can be frustrating and concerning. Effective pain management techniques can be key to finding relief. Understanding why you’re experiencing this pain may be a crucial first step toward finding a solution. According to one study, around
From vertigo to headaches, concussions can have many symptoms that impact your daily life, especially when they don’t fade quickly. Long-lasting concussion symptoms can be frustrating and concerning. Symptoms like persistent headaches and sensitivity to light will likely have a major impact on your everyday routine. Finding a solution to
